Chloe Ting
Youtubeuse

Australienne

Core & Upper body workout that's going to work your arms, back, shoulders and chest. No equipment needed, beginner friendly, let's go!

Remember to go at your own pace, the aim is reaching the end of the video

This video is part of the 2026 Glow Up Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/2-week-glow-up-challenge

👉 Download my FREE app
Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness
App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639

🛒 Get Merch
https://store.chloeting.com

📅 Free Program Schedule
https://www.chloeting.com/program/

🍽️ Free Recipes
https://www.chloeting.com/recipes/

👗 Outfits
https://amazon.com/shop/chloeting

📸 Community Forums & Before After Results
https://chloeting.com/c/

💖 Sponsor this channel
https://www.youtube.com/chloeting/join

🎥 Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

🔗 My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting

🎵 Music by
Track: ROY KNOX - Falling 4 U
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/Falling4U

Track: It’s Different, Staarz - BadBoyHeaven
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/badboyheaven

Track: youth - stuck in my head
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/stuckinmyhead

Track: "Cartoon, NCT - Around Us (ft. Pasha & Carlos Ukareda)"
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/AroundUs

Track: HXPETRAIN - colors
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/H_colors

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

Get a snatched waist with this NO PLANK, deep core abs workout! Beginner friendly, just 10 mins, rest when you need to and make sure you reach the end of the workout. Track your progress over time!

This video is part of the 2026 Glow Up Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/2-week-glow-up-challenge

👉 Download my FREE app
Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness
App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639

🛒 Get Merch
https://store.chloeting.com

📅 Free Program Schedule
https://www.chloeting.com/program/

🍽️ Free Recipes
https://www.chloeting.com/recipes/

👗 Outfits
https://amazon.com/shop/chloeting

📸 Community Forums & Before After Results
https://chloeting.com/c/

💖 Sponsor this channel
https://www.youtube.com/chloeting/join

🎥 Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

🔗 My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting

🎵 Music by
NEFFEX - Taking Shots
https://www.youtube.com/watch?v=sDyYdOqrEMw

NEFFEX - Been Awhile
https://www.youtube.com/watch?v=5jh1JDr9fh0

NEFFEX - Run It Up
https://www.youtube.com/watch?v=1302874G6Fg

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

Full body HIIT workout that's gonna burn calories and get you going! No equipment needed, beginner friendly and no jumping alternatives included, let's go!

Remember to go at your own pace, the aim is reaching the end of the video

This video is part of the 2026 Glow Up Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/2-week-glow-up-challenge

👉 Download my FREE app
Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness
App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639

🛒 Get Merch
https://store.chloeting.com

📅 Free Program Schedule
https://www.chloeting.com/program/

🍽️ Free Recipes
https://www.chloeting.com/recipes/

👗 Outfits
https://amazon.com/shop/chloeting

📸 Community Forums & Before After Results
https://chloeting.com/c/

💖 Sponsor this channel
https://www.youtube.com/chloeting/join

🎥 Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

🔗 My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting

🎵 Music by
Toxic Sugar - https://www.youtube.com/watch?v=kiKnGdzKm6A

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

30 min full body pilates workout with a quick cooldown included, let's go! This video is part of the 2026 Pilates Core Challenge.

Get the full schedule on my free app below or on https://chloeting.com/program/2026/pilates-challenge

👉 Download my FREE app
Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness
App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639

🛒 Get Merch
https://store.chloeting.com

📅 Free Program Schedule
https://www.chloeting.com/program/

🍽️ Free Recipes
https://www.chloeting.com/recipes/

👗 Outfits
https://amazon.com/shop/chloeting

📸 Community Forums & Before After Results
https://chloeting.com/c/

💖 Sponsor this channel
https://www.youtube.com/chloeting/join

🎥 Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

🔗 My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting

🎵 Music by
massobeats - chamomile
massobeats - honey jam
massobeats - lotus
massobeats - lucid
massobeats - waiting
massobeats - noon
massobeats - ocean
massobeats - aromatic
massobeats - bloom
massobeats - bonsai
massobeats - stroll
massobeats - gingersweet
massobeats - glisten
https://www.youtube.com/channel/UCibrITpMjWZX1yMYloJY5iw

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.